Laughter

"Laughter can make you receptive and is proven to reduce stress and help repair your body."

If you have not laughed today, go ahead and give it a try. Watch a comedy, watch a funny video online, just do something. You will feel better and it will help you live longer..

*check out http://www.serenityapp.com for the 7 steps to daily balance and abundance

* Be Sure to check out are newest blog ( http://serenityapp.blogspot.com/ ) for the latest content on the Mind, Body and Spirit.

 

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